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Mindfulness tips to help ease anxiety and tension this election season
The Rev. Dr. Karen Coleman joins GBH's All Things Considered host Arun Rath to share some advice. -
These self-guided walks encourage reflection and gratitude. The first ‘Grace Trail’ was in Plymouth.
Each trail across the country is created to reflect its community, but they all have one thing in common: a path exploring grace. -
Art is a powerful avenue for healing at this Black Boston church
Rev. Liz Walker, founder of the “Can We Talk?” community healing initiative, says artistic expression goes beyond spiritual healing; it also aids in physical healing. -
Wake Up Well: Fear can be an invitation to learn
October, with its ubiquitous spooks and scares, can be a good time to think more deeply about fear and how it affects our mental well-being. -
Mental health support for BPS students has shrunk even as need remains high
Boston Public Schools has lost seven psychologists, affecting mental health services at 25 schools. -
Wake Up Well: Back to school mental health resources for teenagers
As area students head back to school, more students — and their families — are thinking about the mental health of teenagers. -
Wake Up Well: How do you take care of your mental health?
We asked you what you do to tend to your mental well-being. -
Why a chatbot therapist could be worse than no therapist at all
With therapists in short supply, scientists are exploring whether a large language model-trained chatbot could bridge the gap, as well as the potential ethical implications. -
Loneliness most prevalent for bisexual, transgender adults in America, CDC research says
Loneliness can leave people more vulnerable to physical and mental illnesses. -
To fight toxic masculinity, Lawrence-based Brothers in Arms creates a safe space for men
Brothers in Arms Support Circle promotes the development of healthy masculinity through restorative men’s circles.
