Writer and Master of Transcultural Martial Arts and Yoga Allen Pittman speaks on the history and other aspects of yoga. He also demonstrates some specific techniques.
Allen Pittman began his training in Eastern martial arts at the age of 12. The author of Chinese Internal Boxing: Techniques of Hsing-I & Pa-kua; Pa-Kua: Eight-Trigram Boxing; and Hsing-I: Chinese Internal Boxing, he lives in Brittany, France and teaches in Western Europe, South Africa, and the United States. Pittman has previously put his mastering to use as a bodyguard for such figures as the Dalai Lama.